Toad Hall Retreats
Reset, recharge and reconnect at one of our Toad Hall Retreats.
We offer everything from breathwork, yoga and cold water immersion, to flower arranging workshops, cooking classes, cycling and hiking weekends, and more.Â
Our retreats offer a variety of mental and physical health benefits, whether you want to focus on finding inner peace and balance or get the endorphins flowing with an adventure in the Suffolk countryside.
Book your perfect retreat now!
Discover our Retreats for 2025
January
31st January - 2nd February
Embrace the elements
Trail Running Weekend with LovexRun
Looking for the perfect escape from city life or simply rediscover your running mojo and enjoy the view? Join us for a weekend of stunning coastal runs, sauna & ice bath recovery powered by delicious food – all just 2.5 hours from London! Free pick up from Darsham train station.
Mileage options for all fitness levels:
- 3 miles – Seafront 5k
- 6-mile – Scenic Southwold & Walberswick loop
- 12-mile Trails – Off the beaten track
- 12-18 miles – Suffolk Coastal experience
Plus, a 1-hour runners’ yoga session, pizza under the stars, and time to recharge in nature. Non-running partners also welcome, Just bring a good book and your walking boots.
- Sharing a king-size Lodge £345pp
- Sharing Twin-bed Lodge £395pp
- Single Occupancy £495
Book now to hit your 2025 marathon goals or rediscover your running mojo.
Please email gavin@toadhall.life
Find out more 
 @toadhalllodges
 February
14th - 16th February
Vittoria Vergani & Caterina Giordo
@satyayogacommunity
A shared journey of growth & learning.
Please email hello@satyayogacommunity.com
Find out more  @satyayogacommunity
March
14th - 16th March
Chloe Banks @moveandmeditate_
SORRY SOLD OUTPlease email yogibanks11@gmail.com
Find out more MoveandMeditate
 @moveandmeditate_
21st - 23rd March
Pip Northam @GrowYourSelfYoga
Inspiring movement & connection with nature.
Please email p.northam@hotmail.co.uk
Find out more  @growyourselfyoga
28th - 30th March
Strides of March
Trail Running Weekend with LovexRun
Looking for the perfect escape from city life or simply rediscover your running mojo and enjoy the view? Join us for a weekend of stunning coastal runs, sauna & ice bath recovery powered by delicious food – all just 2.5 hours from London! Free pick up from Darsham train station.
Mileage options for all fitness levels:
- 3 miles – Seafront 5k
- 6-mile – Scenic Southwold & Walberswick loop
- 12-mile Trails – Off the beaten track
- 12-18 miles – Suffolk Coastal experience
Plus, a 1-hour runners’ yoga session, pizza under the stars, and time to recharge in nature. Non-running partners also welcome, Just bring a good book and your walking boots.
- Sharing a king-size Lodge £345pp
- Sharing Twin-bed Lodge £395pp
- Single Occupancy £495
Book now to hit your 2025 marathon goals or rediscover your running mojo.
Please email gavin@toadhall.life
Find out more  @toadhalllodges
April
11th - 13th April
Fluent in Movement Yoga Retreat
A retreat to find fluency in our own unique movement language. A weekend with space to breathe. Where we gather to move collectively. And allow time to deeply rest and reconnect in nature.
Please email hello@rebeccawoodenyoga.co.uk
Find out more rebeccawoodenyoga.co.uk/retreats
 @rebeccawoodenyoga
25th - 27th April
Jade Morris @yogaattheglade
Curating sacred space to empower you to be your most authentic joyous self through every season of life. A weekend of yoga, mediation & Reiki
SORRY SOLD OUT
Find out more  @yogaattheglade
May
9th - 11th May
Sarah Green @totallyyogauk
Please email Hello@totallyyoga.co.uk
Find out more totallyyoga.co.uk
 @totallyyogauk
16th - 18th May
Female empowerment, Reiki & Oil workshop
With @GemsHealing and @izhara_oil_retreat
Please email gemshealingreiki@gmail.com
Find out more @gems.healing and @izhara_oil_retreat
June
June - September
Pick your own Flowers or Creative Workshops
@Southwold Flower Co. Flower farm (2 minute’s drive)
Make your event at Toad Hall Lodges truly unforgettable with a touch of creativity from Southwold Flower Co. Perfect for birthday parties, hen parties, or a unique gathering with friends, Southwold Flower Co. offers bespoke floral workshops tailored to your
group. During the summer months, you can even enjoy a pick-your-own flowers experience, hand-selecting blooms straight from the field to craft stunning arrangements.
- Pick your own – June-Sept
- Workshops – Available all year-round
Please email gavin@toadhall.life
Find out more thesouthwoldflowercompany.co.uk
 @southwoldflowerco
6th - 8th June
Ayurveda & Wellness Weekend @Holistic_coaching.by.kasia
Join Kasia for a holistic Ayurvedic Summer Cleanse Retreat deeply rooted in the true Ayurvedic lineage. This ancient wisdom is interwoven with additional healing modalities to support and enhance this physical, emotional and spiritual cleanse.
According to the thousand year old ancient wisdom of Ayurveda, autumn is the optimal time to release excess toxins that have accumulated in the liver, colon and gut from the summer when our digestion is weaker. During the retreat, we will release the excess of doshas accumulated in the body and the mind through purgation therapy which is part of Panchakarma (Vierechana), healing diet, individualised treatments and energy healings.Please email kasiabaxendale@gmail.com
Find out more holisticcoachingbykasia.com/retreats
 @holistic_coaching.by.kasia/
13th - 15th June
Chloe Banks @moveandmeditate_
Please email yogibanks11@gmail.com
Find out more MoveandMeditate
 @moveandmeditate_
20th - 22nd June
Rewild + Connect with @WeTheConscious.studio
Join us Breathwork & Somatic Healing Retreat is a deeply immersive experience aimed at personal transformation and emotional release.
Over three days, you will engage in Conscious Connected Breathwork, Neo-Emotional Release, and somatic healing techniques, designed to help them release emotional blockages and reconnect with your authentic self. The retreat also incorporates elemental meditations,
sunrise walks, sound baths, and community bonding, providing a holistic environment for healing and self-discovery. It offers a chance to unplug, rejuvenate, and rediscover inner balance.
Please email hello@wetheconscious.studio
Find out more wetheconscious.studio/breathwork-retreat
 @wetheconscious.studio
Register today
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