Toad Hall Retreats

Make your stay one to remember forever

Floral Suffolk Retreat

23rd – 25th June
30th – 2nd July (Sold out)
15th – 17th Sept

2 nights luxury B&B
Pick your own flowers on the farm
Champagne picnic in the flower field or Yoga can be arranged
Flower arranging workshop
Fire pits watching the sunset
Sauna and ice bath experience

To Book: email gavin@toadhall.life
or 07989 559 861

Southwold Flower Company
@southwoldflowerco

Summer Yoga Retreat

Asana Sessions (South Korean Infused)
11 – 13 August 2023

Friday:
Arrive Friday 4pm – Welcome meal 6pm – Evening Yin yoga 8pm

Saturday:
Vinyasa Flow 8am – Korean brunch hamper (TBC) alternatives available – Forest to beach walk – Beach meditation – Sauna & ice bath (optional) – Supper (Toad Hall) – Bedtime Yin

Sunday
Yoga on the beach 8am (August weather permitting) – Maybe a little dip in the sea for the brave – Korean brunch hamper (per lodge) – Leave 12pm

All meals will be vegetarian. Please specify if your vegan or other dietary requirements.

£295 (Sharing) £395 (Single occupancy) Group discounts available

To Book: email gavin@toadhall.life
or 07989 559 861

@asana.sessions

Charlilivingflow

Earth & Sky Yoga Retreat
1 – 3 September

Extended in-depth yoga practices, flow, playtime, meditation, and rest
Connection to nature and inner rhythms
Deep dive into yoga, movement, breath, and stillness
Four extended yoga practices
Inclusion of meditations, mantra, mudra, pranayama, and tantric yoga philosophy
Maximum of ten participants
Outdoor activities: re-wilding spirits, sauna, cold plunge pool, walks, wild swimming
Nourishing vegetarian and/or vegan meals, snacks, and healthy treats

£300 (twin or double room sharing)
£395 (double room single occupancy)

To Book: email gavin@toadhall.life
or 07989 559 861

charliyoga.com
@charlilivingflow

Soul Sisters yoga Retreat

Kat@loveuyoga
8 – 10 Sept

Soul sister circles / pregnancy / new mother blessing ceremonies / grief / post menopause.

Come and enjoy a beautiful of gathering in circle. Soul sister circles are an internal enquiry, a space to connect back to you.

Gentle meditation
Kundalini Kriyas: Moving meditation to clear stuck energy and create a shift
Magical Kundalini movement with ecstatic dance for a natural high
Finishing and allowing energy to settle with Yoga Nidra (guided meditation)
Possible inclusion of Despacho ceremony, craft activities, cacao ceremony, and seasonal elements
Sound bath session & tea and chat

To Book: email gavin@toadhall.life
or 07989 559 861

loveuyoga.co.uk
@loveuyoga_kat_king

In the wild - yoga retreat

15 – 17 Sept

Join me for a weekend of pure bliss at Toad Hall Lodges. Spend the weekend with me in the beautiful Suffolk countryside.

Practice yoga, meditation, sound healing, sauna and ice bath, sunsets and fire pits, all surrounded by untouched nature.

Do all of it or nothing at all!
The weekend is for YOU to reconnect, rejuvenate, and nourish your Mind, Body & Soul!

It’s going to be beautiful my friend! To find out more, head to In The Wild Wellness here

I am so excited to finally hold an In The Wild Retreat and there has never been a more perfect place than this.

To Book: email gavin@toadhall.life
or 07989 559 861

inthewildwellness.co.uk/retreats
@roseinthewild1

Yogawright retreat

29 Sept – 1 Oct

We are extremely excited to host our first 3 day, 2 night yoga retreat near the beautiful Southwold coast. If you’re looking for a moment to reset, recharge and rejuvenate, then look no further; connect with nature, rest and explore sunrise on coastal beaches, forest walks and watching the sunset, whilst sipping a mug of our handcrafted honey julep cups by the fire pit …it’s time for you.

An opportunity to connect with nature, nourish your mind and body with earthy goodness and an exploration of yourself. This glamping weekend retreat is all inclusive of daily mindful movement; Yoga, meditation & muscle activation.

We are proud to have our own in house classically trained Chef, and fellow yoga teacher, designing both beautiful and hearty goodness to feed your soul. Vegetarian, vegan and gluten free options catered for.

To Book: email gavin@toadhall.life
or 07989 559 861

yogawright.com
@yogawright

Breathe easy Pilates

6 – 8 October

Set in the stunning Suffolk countryside, immerse yourself in the healing power of nature to rebalance your mind, body and soul.
A varied programme of activities is planned including Pilates, meditation classes, woodland walks, sauna, ice baths and more.
Accommodation is provided in stylish cabins with luxurious touches which blend seamlessly into their surroundings. Feel free to dip in and out of activities and do as little or as much as you want.
Delicious menus are served throughout the day using seasonal, local produce.
At Breathe Easy Retreats, try something new, meet new friends and leave feeling energised, refreshed and ready to face the world.
We’re looking forward to meeting you.

To Book: email gavin@toadhall.life
or 07989 559 861

breatheeasypilates.co.uk
@breathe_easy_pilates

Paris Sophia Wood

10:28 19 Jul 22

Went for a 2 night stay, cycling weekend and had the best time. Went along with a group of 8 and it’s the perfect location for a big group. Separate bathrooms, shared kitchen, gorgeous sunset seating area! Some came with cars, others just bikes and it was ideal. An hour countryside walk to the beach or 15 mins ride away. Had some lovely 100 and 70k rides inland and on the cost over the 2 days.Gavin was super helpful and looked after us. Hotel standard rooms and bathrooms.

Luke Smith

19:41 18 Jul 22

Just got back from a weekend of cycling at Toad Hall Lodges with friends. The place is amazing! The cabins are stunning, beds super comfortable and the outdoor kitchen is better equipped than my one at home! There’s plenty of secure storage for bikes, coffee machines in every lodge and great showers, so it’s an ideal place to stay for an activity based break away with friends. I’ve already started planning the next one so I can go back!

Daniel Ruffles

18:06 29 Jun 22

Staying at Toad Hall Lodges is such an experience. Everything inside and out has been carefully considered, along with really nice luxury touches. The bed has a memory foam mattress too, which made for a great night's sleep. Toad Hall Lodges is a terrific place to escape from the noise and enjoy true peace and tranquillity, and it's so close to many of the beautiful coastal spots in Suffolk. When your day is over, you can relax by the fire pit and take in a beautiful sunset with a glass or two. Nothing was too much to ask. I would happily recommend and return.

Brona O'Donnell

07:36 02 Jun 22

We stayed at Toad Hall Lodges for a lovely weekend last week. The accommodation was comfortable, luxurious and well thought out. The whole site was peaceful and a lovely way to escape the city for a weekend. We brought our 2 year old dog and she just had the best time on site and running around on the beaches. We really enjoyed the fire pit area, the sunset views, and the hosts were amazing and helpful with recommendations, etc. Will definitely be returning again soon!

Emma Lord

11:52 11 Apr 22

We have just spent the weekend in one of the incredible lodges at Toad Hall. Such a story book setting, these guys have gone to town making it extra special. Hosts were so helpful, the view is beautiful and the quality of the lodges is exceptional. Even our bathroom was stunning! A great base to explore the beaches (the sun was out too!), cycling, walking and getting lost in nature. We will definitely be returning, I wouldn’t hesitate to recommend.